THE ANATOMY OF THE LOWER BACK The lumbar spine is made up of 5 vertebrae.…
backtohealthFebruary 4, 2015
Tension Headache or Migraine? Have a headache again? Do you find they have been coming…
backtohealthJanuary 20, 2015
Success with Active Release Techniques (ART) I developed a nasty case of tennis elbow after…
backtohealthJanuary 19, 2015
Massage Therapy for Headaches and Migraines Headaches are a problem that will afflict most of…
backtohealthJanuary 19, 2015
Iliotibial Band (IT band) Syndrome Most people think of Iliotibial Band (IT band) Syndrome as…
backtohealthJanuary 14, 2015
Winter Injuries: Ice Skating askmen.com Injuries caused by ice skating vary depending on what type…
backtohealthJanuary 2, 2015
VITAMIN D: WHAT YOU NEED TO KNOW Vitamin D plays many essential roles throughout the…
backtohealthJanuary 2, 2015
Did you know that 80% of headaches are neck related? A recent study found that…
backtohealthJanuary 1, 2015
The 5 components of the body’s healing There are 5 phases of healing that your…
backtohealthDecember 30, 2014
