Over the past year we have had many patient success stories. Here is a sampling…
backtohealthNovember 30, 2015
Foam Rolling Foam rolling exercises can help to relieve muscle tension, adhesions and soreness, promote…
backtohealthOctober 14, 2015
Suboccipitals Sitting tall, slightly tuck chin into neck. Elongate neck by visualizing a string pulling…
backtohealthOctober 8, 2015
Is the Flooring in Your Home Contributing to Your Sore Feet? Do you wake up…
backtohealthSeptember 28, 2015
Plantar Fasciitis Stretches If you have been told that you have plantar fasciitis, follow these…
backtohealthSeptember 18, 2015
Effects of Improper Posture Posture is an important part of preventing problems ranging from back…
backtohealthAugust 26, 2015
Cold water fish are a good source of selenium For those who suffer from rheumatoid…
backtohealthAugust 5, 2015
This video outlines the pros and cons of different sleep postures as tips on picking…
backtohealthAugust 3, 2015
Infant massage is a gentle massage that a parent or caregiver gives to their newborn.…
backtohealthJuly 24, 2015
