Blog - Page 4 of 22 - Back to Health Wellness Centre

Blog Common conditions General health & wellness Other health topics Stretching and strengthening exercise programs

Stress Stretches – (Shoulder and Neck)

Stress Stretches for the Neck and Shoulder Follow the following stretches to help relieve tension…

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backtohealthMay 18, 2017

Common conditions General health & wellness Naturopathic Nutrition Other health topics

Eating for Adrenal Health

Adrenal Health: How to eat for Adrenal fatigue! Focus on whole foods! Eliminate processed and…

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backtohealthMay 17, 2017

pregnancy, pregnant woman, back pain with pregnancy

Children Children & expecting mothers Chiropractic Common conditions General health & wellness Massage therapy Other health topics Pregnancy

Pregnancy Information

The weight of a baby causes your lower back to sway as your center of…

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backtohealthMay 17, 2017

breathing, breathing exercises, exercises for breathing, lungs

Blog Children & expecting mothers Common conditions General health & wellness Naturopathic Other health topics Stretching and strengthening exercise programs

Breathing Exercises

Exercise 1 -Abdominal Breathing: Place one hand on your chest and the other on your…

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backtohealthMay 11, 2017

coconut water, coconut

Blog Children & expecting mothers General health & wellness Nutrition Other health topics

The Benefits of Coconut Water

Drinking coconut water has SO many benefits! Coconut water is nature’s antidote for dehydration. We…

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backtohealthMay 9, 2017

Common conditions General health & wellness Nutrition Other health topics

Supplements

Is your supplement or supplements working for you? By Dr. Barbara Rodwin, Doctor of Chiropractic,…

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backtohealthMarch 23, 2017

Chiropractic Common conditions General health & wellness Massage therapy Other health topics Preventative measures

Sinuses and Ribs

Your Sinuses and What Dr. Rodwin Can do to Help Them: By Dr. Barbara Rodwin,…

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backtohealthMarch 1, 2017

Biomechanics Blog Chiropractic Common conditions General health & wellness Naturopathic Nutrition Orthotics Other health topics Preventative measures Sports & your health

Energy and Performance

In the news: Dr. Barbara Rodwin just finished up on 3 courses over the last…

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backtohealthJanuary 25, 2017

Blog General health & wellness Nutrition Other health topics

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D It’s been estimated that as many…

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backtohealthDecember 28, 2016

Common conditions General health & wellness Other health topics Testimonials

Success Stories – December 2016

We are so happy to have been able to aid so many patients in achieving…

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backtohealthNovember 30, 2016

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