From pain reduction to enhanced performance, custom orthotics offer a simple yet effective solution to support your feet and improve your overall health. Show your feet some love with custom orthotic inserts — your first step toward happier, healthier feet starts at Back to Health Wellness Centre.
What Are Orthotics & Why Do You Need Them?
Orthotics are custom-designed shoe inserts that correct foot alignment, improve foot mechanics, and reduce pain. Whether you’re dealing with foot, knee, or back pain, or simply want to boost your performance, orthotics can make a significant difference. At Back to Health Wellness Centre, we specialize in assessing your biomechanics to determine how orthotics can provide relief and improve your mobility.
Types of Orthotics: Custom vs. Off-the-Shelf
There are two main types of orthotics: off-the-shelf and custom.
Off-the-shelf orthotics are pre-made and come in various sizes and materials. They’re an affordable and quick option, perfect for those looking for basic support, comfort, or pain relief. Prices typically range from $30-$100, and they can be a great trial option before committing to a custom solution. However, they don’t always provide the personalized support needed for specific issues.
Custom orthotics are tailored to your unique foot structure and biomechanical needs. After a thorough assessment using advanced technology like 3D scanning, we send your prescription to Footmaxx, a leader in orthopedic devices and high-quality custom orthotics. While more expensive ($350-$650), custom orthotics offer superior control, long-lasting comfort, and are often covered by insurance. Plus, they can last up to five years.
How Often Should You Get Checked for Orthotics?
Your foot health isn’t static, so it’s important to have regular check-ups, especially if you experience new aches or changes in activity levels. Regular assessments annually are ideal, or sooner if you notice discomfort or changes in how you walk or move. Our team at Back to Health Wellness Centre can guide you through the process and help determine the best course of action.
Footmaxx orthotics can help with your knee, feet, hips, and back problems! Get your custom orthotics from Back to Health Wellness Centre today!
The Lifespan of Orthotics: How Long Do They Last?
Off-the-shelf orthotics generally last about a year, depending on wear and tear. However, custom orthotics are built to last 5+ years with proper care, making them a more cost-effective option in the long run. Whether you’re looking for short-term relief or a long-term solution, we’ll help you choose the right option for your needs.
When Should You Consider Orthotics?
People use orthotics for a variety of reasons, including:
- Pain relief for conditions like plantar fasciitis, arthritis, or shin splints.
- Postural correction to improve alignment and prevent discomfort in the feet, knees, hips, or back.
- Performance enhancement, whether you’re an athlete or simply want to move more comfortably throughout your day.
If you’re unsure whether orthotics are right for you, schedule a consultation at Back to Health Wellness Centre. Our team will assess your gait, posture, and overall biomechanics to determine the best solution for your unique needs!
Why Choose Back to Health Wellness Centre?
At Back to Health Wellness Centre, we take a holistic approach to your foot health. Our experts specialize in lower-limb anatomy and biomechanics, focusing on the connection between your feet and body. We conduct comprehensive assessments, including gait analysis, postural evaluations, and advanced 3D foot scanning, to ensure your orthotics fit perfectly and meet your needs. We don’t just treat the symptoms — we address the root cause of your discomfort and create a personalized plan to improve your mobility and overall quality of life. Whether you’re struggling with foot pain, knee issues, or chronic back pain, our custom orthotics can help you find relief and regain your active lifestyle.
Check Out Our Video About Metatarsal Support!
Ready to Step into a Pain-Free Life?
Don’t let foot pain hold you back. Take the first step toward better health today by booking an appointment at Back to Health Wellness Centre! Let us help you put your best foot forward and walk, run, and move with greater comfort. We look forward to helping you achieve a pain-free, active lifestyle with custom orthotics and personalized care.