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breathing, breathing exercises, exercises for breathing, lungs

Blog Children & expecting mothers Common conditions General health & wellness Naturopathic Other health topics Stretching and strengthening exercise programs

Breathing Exercises

Exercise 1 -Abdominal Breathing: Place one hand on your chest and the other on your…

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backtohealthMay 11, 2017

coconut water, coconut

Blog Children & expecting mothers General health & wellness Nutrition Other health topics

The Benefits of Coconut Water

Drinking coconut water has SO many benefits! Coconut water is nature’s antidote for dehydration. We…

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backtohealthMay 9, 2017

Common conditions General health & wellness Nutrition Other health topics

Supplements

Is your supplement or supplements working for you? By Dr. Barbara Rodwin, Doctor of Chiropractic,…

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backtohealthMarch 23, 2017

Chiropractic Common conditions General health & wellness Massage therapy Other health topics Preventative measures

Sinuses and Ribs

Your Sinuses and What Dr. Rodwin Can do to Help Them: By Dr. Barbara Rodwin,…

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backtohealthMarch 1, 2017

Biomechanics Blog Chiropractic Common conditions General health & wellness Naturopathic Nutrition Orthotics Other health topics Preventative measures Sports & your health

Energy and Performance

In the news: Dr. Barbara Rodwin just finished up on 3 courses over the last…

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backtohealthJanuary 25, 2017

Blog General health & wellness Nutrition Other health topics

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D

Mental Health, Seasonal Affective Disorder (SAD), and Vitamin D It’s been estimated that as many…

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backtohealthDecember 28, 2016

Common conditions General health & wellness Other health topics Testimonials

Success Stories – December 2016

We are so happy to have been able to aid so many patients in achieving…

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backtohealthNovember 30, 2016

Active Release Techniques Acupuncture Blog Chiropractic Common conditions General health & wellness Massage therapy Other health topics

Numbing? Tingling? Burning? Pain?

At Back to Health Wellness Centre we often see patients who report feeling numbing, tingling,…

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backtohealthSeptember 26, 2016

Acupuncture Blog Chiropractic Common conditions Cranial Therapy: Cranial Adjusting Turner Style (C.A.T.S.)General health & wellness Massage therapy Other health topics

Different Treatments at Back to Health

At Back to Health Wellness Centre, there are many different treatments and services available. We…

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backtohealthAugust 24, 2016

Blog Ergonomics General health & wellness Other health topics Preventative measures Sleep Videos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

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backtohealthAugust 17, 2016

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