Preventative measures Archives - Page 2 of 2 - Back to Health Wellness Centre

Blog Ergonomics General health & wellness Other health topics Preventative measures Sleep Videos

VIDEO: Pillows and Proper Sleep Posture

Sleep is a highly important topic! Do you know how your sleeping patterns, positions, and…

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backtohealthAugust 17, 2016

Common conditions General health & wellness Nutrition Orthotics Other health topics Preventative measures

Prevention for Arthritis and Degeneration

Have you been diagnosed with arthritis and do you want to prevent it? You can’t…

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthJuly 29, 2016

Common conditions Ergonomics General health & wellness Other health topics Preventative measures Spine Stretching and strengthening exercise programs

VIDEO: How to Use an Acuball for Pain Relief While Sitting and Driving

Beat back pain and get back to doing what you love! In this video, Dr.…

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backtohealthJuly 7, 2016

Ergonomics General health & wellness Orthotics Other health topics Preventative measures Sleep

Summer Vacations and Travelling

Are You Taking a Summer Vacation and Travelling? “Ergonomics” may be a term you associate…

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backtohealthMay 31, 2016

Biomechanics Blog Gait analysis General health & wellness Orthotics Preventative measures Sports & your health

(Video) How to Choose the Best Running Shoes | What to Look for in Athletic Footwear

Do you know what to look for when choosing running shoes, or shoes for sports?…

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backtohealthMay 13, 2016

Ergonomics General health & wellness Preventative measures

Gardening Ergonomics Video

<img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' data-srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' class='avatar avatar-70 photo lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='backtohealth' src='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/dde4cfee8fa4a3ee4cee61d499f3b312?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' decoding='async'/>

backtohealthApril 6, 2016

Blog General health & wellness Preventative measures

Back to School

Effects of Improper Posture Posture is an important part of preventing problems ranging from back…

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backtohealthAugust 26, 2015

dental work

Blog Common conditions Preventative measures

Muscle-Skeletal-Nerve Disorders Found in over 70% of a Dental Team!

The musculoskeletal system includes: muscles, tendons, tendon sheathes, nerves, bursa, blood vessels, joints/spinal discs, and…

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adminOctober 22, 2014

Blog Common conditions General health & wellness Nutrition Other health topics Preventative measures

Summer Health

Summer Health Back to Health Wellness Center Summer is almost here. Are you and your…

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adminJuly 14, 2014

Blog Preventative measures

Preventative Measures – How to Prevent Injuries

As the saying goes, an ounce of prevention is worth a pound of cure. Back…

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adminJuly 3, 2014

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